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Articles About Glucose

Glucose is the key to the healthiest version of you. Monitoring your glucose with a CGM unlocks real-time windows of opportunity to burn fat. Maintaining stable blood glucose (aka "blood sugar") levels may help you prevent weight gain. Understanding your body's glucose response to the foods you eat can help you make small changes that—in time—add up to big results. Read more about the science behind glucose in the articles below.

The Glucose-Testosterone Connection: What Every Man Needs to Know

Learn how testosterone and blood sugar impact each other, and how imbalances can impact proper insulin and glucose metabolism in men, and the role of testosterone replacement therapy (TRT) in managing testosterone and glucose.

Sarah Bullard, MS, RD, LD

June 21, 2025

Glucose
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Stable Blood Sugar
Glucose Metabolism
Glucose 101
Blood Sugar & Foods You Eat
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Glucose

Perimenopause 101: Understanding Its Impact on Blood Sugar and Weight Management

Caitlin Beale, MS, RDN

April 10, 2025

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Glucose

Cortisol and Glucose: Understanding the Stress-Sugar Connection

Sarah Bullard, MS, RD, LD

April 3, 2025

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Glucose

Type 2 Diabetes Modifiable and Non-Modifiable Risk Factors

Kelsey Kunik, RDN

March 5, 2025

lack of sleep
Glucose

Lack of Sleep Effects: Can It Make You Sick?

April Benshosan

February 26, 2025

corn syrup
Glucose

Glucose Syrup vs. Corn Syrup: What Is the Difference?

Caroline Thomason

February 20, 2025

Untreated diabetes
Glucose

What Happens if Diabetes Goes Untreated

Rebecca Washuta

February 13, 2025

What is prediabetes
Glucose

What is Prediabetes and Why It Matters

Caroline Thomason

February 4, 2025

Genes and diabetes
Glucose

What's the Impact of Genetics on Metabolic Health and Diabetes?

Merve Ceylan

January 30, 2025

False glucose readings
Glucose

False Glucose Readings: What Are They and What Causes Them?

Victoria Whittington, RDN

January 7, 2025

Why is my fasting blood sugar high
Glucose

Why Is My Fasting Blood Sugar High? Fasting Hyperglycemia

Merve Ceylan

December 26, 2024

How to manage type 2 diabetes without medication
Glucose

5 Ways to Control Type 2 Diabetes Without Medication

Rebecca Washuta

December 17, 2024

Drinks that lower blood sugar
Glucose

10 Drinks That Will Lower Your Blood Sugar Levels

Sarah Bullard, MS, RD, LD

December 4, 2024

Eating sugar before bed
Glucose

Eating Sugar Before Bed: Here’s How Sugar Affects Your Sleep

Sarah Bullard, MS, RD, LD

December 3, 2024

Type 2 diabetes and hypertension
Glucose

Connection Between Type 2 Diabetes and Hypertension

Sarah Bullard, MS, RD, LD

November 22, 2024

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Glucose

It’s Not Just What You Eat; It’s When You Eat: Introducing Latest Spike Time (LST), the Newest 91¸ßÇåºÚÁÏ Discovery

Brittany Barry

November 4, 2024

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Glucose

How Does Daylight Savings Time Impact Wellness?

Victoria Whittington, RDN

November 1, 2024

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Glucose

21 Fun Candy Alternatives for Halloween

Caroline Thomason

October 28, 2024

How to Lose Weight With Type 2 Diabetes
Glucose

How to Lose Weight With Type 2 Diabetes

Rebecca Washuta

October 22, 2024

CGM Guide
Glucose

A Comprehensive Guide to Continuous Glucose Monitors

Caitlin Beale, MS, RDN

October 16, 2024

Is green tea good for type 2 diabetes
Glucose

Is Green Tea Good for Type 2 Diabetes: An Overview

Kristen Carli, MS, RD

October 15, 2024

Dragon fruit glycemic index
Glucose

Dragon Fruit Glycemic Index: Is It Good for Diabetes?

Isabella Buchter

September 19, 2024

How do insulin pumps work
Glucose

How do Insulin Pumps Work? Types and How to Use It

Alicia Buchter

September 18, 2024

Metformin benefits for non diabetics
Glucose

7 Metformin Benefits For People Without Diabetes

Kelsey Kunik, RDN

September 13, 2024

Is red wine good for type 2 diabetes
Glucose

Is Red Wine Good for Type 2 Diabetes? Benefits and Risks

Sarah Bullard, MS, RD, LD

September 10, 2024

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Glucose

The Relationship Between Blood Sugar and Cholesterol

Alicia Buchter

September 3, 2024

Low blood sugar during sleep
Glucose

Low Blood Sugar During Sleep: Learn About Nocturnal Hypoglycemia

Kristen Carli, MS, RD

August 20, 2024

A man looks at history of blood glucose results on CGM app
Glucose

How to Check Blood Sugar at Home: Natural Glucose Monitoring

Caroline Thomason

August 9, 2024

Insulin and a glucose meter
Glucose

Traveling With Insulin: What You’ll Need and Safety Tips

Alicia Buchter

July 18, 2024

Blood sugar tracker
Glucose

Hyperinsulinemia: Symptoms and How to Treat

Alicia Buchter

July 8, 2024

Bananas on a table
Glucose

Are Bananas Good for Type 2 Diabetes? Effect on Blood Sugar

Kristen Carli, MS, RD

July 1, 2024

Gloved hands taking a blood sugar reading with a glucometer.
Glucose

How to Lower Hemoglobin A1c: 9 Tips and Ways

Merve Ceylan

June 25, 2024

Glucose

10 Diabetes Superfoods: Nutrient-Packed Choices

Kristen Carli, MS, RD

June 20, 2024

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Glucose

What Is Xylitol: Benefits, Side Effects, and Uses Explained

Caroline Thomason

June 13, 2024

Glucose

Does Sugar Cause Type 2 Diabetes?

Kelsey Kunik, RDN

June 12, 2024

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Glucose

PCOS & Diabetes: Link, Treatments, and When Get Tested

Merve Ceylan

June 6, 2024

A glass bowl of cereal sits on a table scattered with cereal seeds.
Glucose

Best Cereals for People With Type 2 Diabetes

Rebecca Washuta

June 5, 2024

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Glucose

How to Calculate Your A1c at Home

Kristen Carli, MS, RD

May 13, 2024

A man checking his blood sugar levels
Glucose

Lowering Type 2 Diabetes Naturally: 8 Ways to Lower Blood Sugar

April Benshosan

April 25, 2024

Close-up of a Stevia flower.
Glucose

Stevia Side Effects and Best Alternatives

Kelsey Kunik, RDN

April 22, 2024

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Glucose

What Causes Diabetic Ketoacidosis? Symptoms and Signs

Chelsea Rae Bourgeois, MS, RD

April 15, 2024

A hand stirring a bowl of peanut butter.
Glucose

Is Peanut Butter Good for Type 2 Diabetes?

Caroline Thomason

April 12, 2024

Three bowls of mixed fruits with sugar spilled on the table.
Glucose

Fructose vs Glucose: Key Differences and Impact on Health

Kristen Carli, MS, RD

April 9, 2024

Tired man with brain fog
Glucose

The Impact of Insulin on Brain Fog

Merve Ceylan

March 28, 2024

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Glucose

What Is an Oral Glucose Tolerance Test? An Overview

Kristen Carli, MS, RD

March 22, 2024

woman-testing-her-blood-sugar-levels
Glucose

Is Glucerna Good for Diabetes? Side Effects of Glucerna

Caroline Thomason

December 28, 2023

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Glucose

10 Alcoholic Drinks for People With Type 2 Diabetes

Sarah Bullard, MS, RD, LD

December 11, 2023

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Glucose

Can You Reverse Type 2 Diabetes? What The Research Says

Merve Ceylan

December 7, 2023

sugar-and-needle
Glucose

Types of Insulin for Diabetes Management

Chelsea Rae Bourgeois, MS, RD

October 17, 2023

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Glucose

Gestational Diabetes Diet: What You Should Eat and What to Avoid

Rebecca Washuta

October 5, 2023

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Glucose

7 Supplements and Vitamins to Avoid if You Are Diabetic

Merve Ceylan

October 2, 2023

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Glucose

What to Do After Eating Too Much Sugar: 6 Tips

Caitlin Beale, MS, RDN

September 27, 2023

hand-back
Glucose

Diabetic Itching: Causes and How to Relieve

Victoria Whittington, RDN

September 27, 2023

sugar-cubes
Glucose

How Much Sugar Can People With Diabetes Have a Day?

April Benshosan

September 27, 2023

woman-at-dinner-party-eating-salad-drinking-wine
Glucose

Carb Counting: How Many Carbs Can a Diabetic Have Daily?

Rebecca Washuta

September 26, 2023

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Glucose

Best Candy for Low Blood Sugar (And Other Foods)

Mia Barnes

September 14, 2023

sugar-cubes-on-jar
Glucose

Does Sugar Cause Inflammation? Here’s What We Know

Rebecca Washuta

September 13, 2023

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Glucose

What Normal Insulin Levels for Women Look Like

Merve Ceylan

September 6, 2023

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Glucose

Can Diabetes Cause High Blood Pressure? Tips to Cope

Rebecca Washuta

August 29, 2023

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Glucose

The Truth About Diabetes and Weight Gain: What You Need to Know

Chelsea Rae Bourgeois, MS, RD

August 22, 2023

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Glucose

Erythritol: Is It Safe? 5 Potential Side Effects and Risks

Mia Barnes

August 20, 2023

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Glucose

Maple Syrup Glycemic Index: Is It Blood Sugar Friendly?

Mia Barnes

August 16, 2023

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Glucose

What to Drink if You Have Diabetes

April Benshosan

August 15, 2023

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Glucose

8 Reasons Your Blood Sugar Is High When You Haven't Eaten

April Benshosan

July 24, 2023

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Glucose

Cheese and Diabetes: How Does it Affect Blood Sugar Levels?

Chelsea Rae Bourgeois, MS, RD

July 16, 2023

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Glucose

Normal Blood Sugar Levels: Age Charts and Insights

Victoria Whittington, RDN

July 10, 2023

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Glucose

Are Carrots Good for Diabetics? Impact on Blood Sugar

Victoria Whittington, RDN

June 12, 2023

mango cut into slices
Glucose

Glycemic Index of Mango: Effects on Blood Sugar Levels

Mia Barnes

June 12, 2023

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Glucose

Why Having an Infection Raises Your Blood Sugar

Rebecca Washuta

June 4, 2023

Honey-dripping-from-spoon-to-little-bowl
Glucose

Honey Glycemic Index and It’s Effects on Blood Sugar

Victoria Whittington, RDN

May 22, 2023

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Glucose

Watermelon Glycemic Index: Is It Good for Diabetes?

Chikodi Chima

May 14, 2023

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Glucose

How Intermittent Fasting Can Lead to Lower Blood Pressure

Chelsea Rae Bourgeois, MS, RD

April 27, 2023

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Glucose

Truvia vs. Stevia: What Is The Difference?

Chikodi Chima

April 25, 2023

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Glucose

Urine Glucose Tests: What Are They and What Do They Tell You?

Leann Poston, MD, MBA, M.Ed

March 26, 2023

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Glucose

The Link Between Low Blood Sugar and Your Headache

Victoria Whittington, RDN

March 13, 2023

A-close-up-shot-of-bananas-over-a-dark-background-glycemic-index-of-banana
Glucose

Banana Glycemic Index: Its Impact on Your Blood Sugar Levels

Chelsea Rae Bourgeois, MS, RD

March 6, 2023

Older-woman-typing-in-computer
Glucose

Menopause and Blood Sugar: What Happens & How to Handle It

Leann Poston, MD, MBA, M.Ed

February 27, 2023

Spoon-full-of-granulated-sugar-and-strawberries-on-the-side
Glucose

What Is Inverted Sugar: Benefits, Uses and More

Chikodi Chima

February 19, 2023

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Glucose

Does High Blood Sugar Make You Sleepy? What You Must Know

Victoria Whittington, RDN

January 9, 2023

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Glucose

How to Reverse Prediabetes: Experts’ Take + Tips To Get Started

Leann Poston, MD, MBA, M.Ed

November 17, 2022

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Glucose

7 Healthy Thanksgiving Swaps You Need On Your Dinner Table This Year

Meaghan Wamboldt, CPT, Pn1

November 10, 2022

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Glucose

7 Foods High in Glucose to Avoid

Laura M. Ali, MS, RDN, LDN

October 31, 2022

white-table-with-coconuts-a-glass-jar-and-an-oil-bottle-on-it
Glucose

Is Coconut Sugar Healthy Enough For You? An Expert's Take

Sarah Bullard, MS, RD, LD

October 27, 2022

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Glucose

Best Candy for Halloween (Plus Tips to Manage Your Blood Sugar)

Alyssa Wilson, RDN, MS, LD

October 27, 2022

a bowl of sweet corn with corn cobs in the background
Glucose

Diabetes and Corn: Can Diabetics Eat Corn?

Julia Zakrzewski, RD

September 18, 2022

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Glucose

How to Lower Blood Sugar & Cholesterol

Julia Zakrzewski, RD

August 22, 2022

Woman in a jacket outdoors standing under a white umbrella
Glucose

How Weather Can Affect Metabolic Health

Danielle Kelvas, MD

August 17, 2022

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Glucose

What Factors Affect Blood Sugar Levels?

Julia Zakrzewski, RD

August 14, 2022

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Glucose

Blood Sugar and Your Immune System

Leann Poston, MD, MBA, M.Ed

August 8, 2022

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Glucose

Maintaining Stable Blood Sugar Can Help Reduce the Risk of High Blood Pressure

Leann Poston, MD, MBA, M.Ed

August 4, 2022

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Glucose

Does Diet Soda Affect Blood Sugar Levels?

Danielle Kelvas, MD

August 1, 2022

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Glucose

How to Lower Blood Sugar Spikes and How Long It Takes To Come Down

Julia Zakrzewski, RD

July 28, 2022

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Glucose

Does Aging Change Blood Glucose Levels?

Leann Poston, MD, MBA, M.Ed

July 24, 2022

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Glucose

How Your Period Affects Blood Sugar Levels (And How You Can Manage Them)

Leann Poston, MD, MBA, M.Ed

July 19, 2022

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Glucose

Does Garlic Lower Blood Sugar? Benefits and Side Effects

Julia Zakrzewski, RD

July 17, 2022

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Glucose

Vitamin C Effects on Blood Sugar Readings Overview

Julia Zakrzewski, RD

July 13, 2022

Happy woman eating probiotic-rich yogurt in her kitchen
Glucose

Should You Take Probiotics to Manage Blood Sugar?

Julia Zakrzewski, RD

June 23, 2022

woman kissing a dog outdoors
Glucose

What Is Cortisol, and Why Does Managing It Matter for Health?

Danielle Kelvas, MD

June 16, 2022

White ramekins filled with herbs and spices that help control blood sugar levels
Glucose

Spices That May Lower Blood Sugar

Julia Zakrzewski, RD

May 22, 2022

woman walking down an urban sidewalk during the day
Glucose

How to Improve Insulin Sensitivity

Danielle Kelvas, MD

May 17, 2022

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Glucose

Sugar Substitutes That Won’t Raise Blood Sugar

Julia Zakrzewski, RD

May 9, 2022

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Copyright © 2025 91¸ßÇåºÚÁÏ This product is used to measure and analyze glucose readings for weight loss purposes only. It is not intended to diagnose, cure, mitigate, treat, or prevent pre-diabetes, diabetes, or any disease or condition, nor is it intended to affect the structure or any function of the body. Privacy Policy | Terms & Conditions