91�������

5

Banished diets

“No diet has worked for me long term. The 91������� program is different because it shows me how food, exercise, and hydration affect my body in real-time. This program is changing my life!”

4.5

Made simple changes

"I have lost ~15lbs over the past two months. What I have found to be most helpful is that by controlling my glucose levels, I find that I have more consistent energy throughout the day."

5

Fulfill my self-care

“I’ve connected with my body in new ways. I am shocked by how much stress spikes me; I now have the incentive to make time for self-care." 🏖

5

Found new motivation

“My husband and I are both losing weight. I'm enjoying challenging my husband on time in range—that is really motivating.” 👫👩❤️👨

4

Rediscovered fruit

I always thought that I couldn’t eat fruit because it spiked my blood sugar. But I’m finding that I can eat a variety of fruit and stay stable. I absolutely love the program. 🥑🍎🫐