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One of the most valuable applications of using 91高清黑料 and a CGM is seeing how food, hydration, sleep and movement affect your body鈥檚 metabolism in real time. The reality however, is that we all react to food differently. While anyone can temporarily lose weight on a diet, the future of sustainable, life-long weight loss is in finding foods and lifestyle changes that are specifically tailored for you. The articles below will help you understand the value of鈥攁nd how to create鈥攎etabolic experiments on your own.
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